Punch the routine – I feel good!

by weuniteaustria 12:26 PM 0 comments austria blog croatia erasmus+ estonia friendship italy latvia lithuania poland travelling wEUnite youth youthexchanges

From 3^rd until 11^th of November wEUnite had the pleasure to take part in the Youth Exchange “I feel good” which was organized by Syncro Synergy Croatia. As the title already says, the participants punched their daily routines while being in the beautiful city of Rijeka. Alex, Bartek, Konrad, Manuel, Marion and Nina started their journey to Croatia with lots of motivation to do sports and experience a different, healthy lifestyle – as those were the main themes of the exchange. And they came back with an even higher level of motivation!

Directly after arriving, the team decided to explore the hostel’s

surroundings – as you can see it was breathtakingly beautiful and the weather made the view even more perfect!

With such an amazing view and the welcoming atmosphere, it wasn’t even that hard to get up for Yoga, which started at 7am, the next morning. After having tried out a new sport early

in the morning, there was breakfast and free time until 10am every day. And because all participants were very active and keen on sports (that’s why they chose to take part in this project) there was another sport session from 10-11am each day. Right after the workout all participants had time to write down their feelings and thoughts about the sport activity in their personal sports diaries. Using this tool was new to nearly everyone and seemed strange in the beginning but gave positive energy at the end of the exchange while reading how one’s fitness level and attitude towards sport can change within only a few days.

During “I feel good” the participants did not only learn about healthy lifestyle and sports, but also about different countries and cultures, numerous languages, their personal strengths and weaknesses (enhanced by ‘finding’ all Youthpass key competences during the city rally in Rijeka), the idea behind those Erasmus+ projects, and most importantly: they made friends. Spending a whole week with 30 people from officially 5 (but really 7) different nations

makes you see the world from different angles and understand opinions that differ from yours. You learn so much about others but also about yourself and your country as you talk about all the similarities and differences in your free time. (Which was always a lot of fun, as you can see on the pictures below).

For most Austrian participants this Youth Exchange was the very first Erasmus+ project but definitely not the last :) They all agree that this week was fabulous due to the big variety in the program, the mixture of nationalities, the unexpectedly minute-to-minute changing weather and mostly because they learned in a way that was unusual to what they were used to from university. Non-formal and informal learning was the biggest punch in the Austrians’ daily routine and they will miss it. By the vast amount of hands-on activities and creative tasks throughout the week they learned without having to sit down and study. Having had extremely well-prepared organizers and facilitators all the team realized how easy it can be to feel better and feel good with just little changes in their daily lives.

And what they said right after coming back home from Rijeka:

“Really nice, new experience and a lot of fun!” (Konrad)

“This week in Rijeka was an unforgettable, pleasant experience for my body and my soul that I would not want to miss. :)” (Manuel)

“I really enjoyed the week and I am happy that I learned so many new things.” (Alex)

“Definitely one of the best projects I've been to, where I’ve learnt numerous useful things for my future!” (Nina)

“It was great to do so many different activities and having a good time together.” (Marion)

“I really liked the sport activities and that I could push my limits a bit further.” (Bartek)

Big thanks once again from wEUnite, Alex, Bartek, Konrad, Manuel, Marion and Nina to Syncro Synergy Croatia for this great Youth Exchange! See you soon :)